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exercise for seniors
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Exercise for seniors
'Senior Fitness Workout Seated (W3, D2) BEGINNER | SENIORBLAST (FOLLOW ALONG!)'
31:14
Aug 20, 2023
'Senior Fitness Series #2: Rose Eases Arthritis Pain'
01:18
Jul 4, 2023
'Senior Fitness Cardio | Coach K'
11:01
Jun 20, 2023
'SENIOR SEATED CHAIR EXERCISES'
28:06
Jun 5, 2023
'Best Senior Exercises for Balance Using Suspension Training (Science Supported) + Giveaway!'
12:21
May 14, 2023
'GREAT exercise for COPD to help increase lung capacity'
15:14
Apr 23, 2023
'SENIOR ADVANCED MOVEMENTS- 7 Exercises for a Great Holiday Workout to do at home.'
17:42
Apr 8, 2023
'Terri Talks - Senior Fitness'
04:18
Mar 23, 2023
'Full Body Senior Workout (W4, D2) BEGINNER | SENIORBLAST (FOLLOW ALONG!)'
31:14
Mar 21, 2023
'Low Impact Workout- Total Body for beginner & senior Workout that\'s fun and effective exercise'
12:56
Mar 13, 2023